What to do after PX90? The New P90x 2

Posted by Dana Marie on Wednesday, September 7, 2011 In : P90X 
Have you been wandering what to do since you finished P90X? Well now it's here and available to pre-order P90X2. Order yours now!!!


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Mom Workout Routine

Posted by Dana Marie on Friday, August 19, 2011 In : Workout Tips 
As a mom it is hard to find time to do a workout routine. For me, I love to do workout videos. Below are a few home workout routines I have done and recommend. 
The best one for women if you are not already fit or doing a workout routine already is The Firm. I used this one to tone up my behind after I had my second baby. 
 
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Best Butt Workouts to get the Hottest Fit Butt Ever

Posted by Dana Marie on Monday, July 25, 2011 In : Mom Tips 
I have tried lots of different workouts but the best butt workout that I have experienced is the Firm. I absolutely loved it. My butt got tighter and more shapely than it has ever been. I did the Firm workout after having my second child I not only got my butt back in shape but shaped up my whole body.
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Insanity Week 8 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 8

Day 57- Max Interval Plyo

Day 58- Max Cardio Conditioning and Cardio Abs

Day 59- Max Interval Circuit

Day 60- Core Cardio & Balance

Day 61- Max Interval Plyo

Day 62- Max Cardio Conditioning and Cardio Abs

Day 63- Off


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Insanity Week 7 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 7

Day 50- Fit Test and Max Interval Circuit

Day 51- Max Interval Plyo

Day 52- Max Cardio Conditioning and Cardio Abs

Day 53- Max Recovery

Day 54- Max Interval Circuit

Day 55- Core Cardio & Balance

Day 56- Off


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Insanity Week 6 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 6

Day 43- Max Cardio Conditioning

Day 44- Max Interval Circuit

Day 45- Max Interval Plyo

Day 46- Max Recovery

Day 47- Max Cardio Conditioning and Cardio Abs

Day 48- Core Cardio & Balance

Day 49- Off


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Insanity Week 5 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 5

Day 36- Fit Test and Max Interval Circuit

Day 37- Max Interval Plyo

Day 38- Max Cardio Conditioning

Day 39- Max Recovery

Day 40- Max Interval Circuit

Day 41- Max Interval Plyo

Day 42- Off


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Insanity Recovery Week Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Recovery Week

Day 29-34 Core Cardio and Balance 

Day 35- Off


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Insanity Week 4 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 4

Day 22- Pure Cardio and Cardio Abs

Day 23- Cardio Power & Resistance

Day 24- Plyometric Cardio Circuit

Day 25- Cardio Recovery

Day 26- Pure Cardio and Cardio Abs

Day 27- Plyometric Cardio Circuit

Day 28- Off


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Insanity Week 3 Workout Schedule Calendar

Posted by Dana Marie on Monday, July 18, 2011 In : Insanity 

Week 3

Day 15- Fit Test

Day 16- Plyometric Cardio Circuit

Day 17- Pure Cardio and Cardio Abs

Day 18- Cardio Recovery

Day 19- Cardio Power & Resistance

Day 20- Plyometric Cardio Circuit

Day 21- Off


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Recent Posts

 

Dana MarieI am a stay at home mother of 4 children eight and under. There is not a lot of extra time to go to the gym and working out. So I do my workouts at home. There are a ton of workout videos to choose from when it comes to working out at home and I am one to try them all. I had my fourth child in April of 2009. Two months after having him, I decided to do the p90x lean program. I started out doing it everyday, but having four kids at home I was limited to 3 times a week. So while it took me longer than 90 days I still saw results. In the beginning I could do absolutely no push ups or pull ups; I could not make it through the whole video doing everything properly; I could not do and still have a hard time doing the Ab Ripper, but I try to be careful since my abs are split from having children. While doing p90x I lost 15 pounds. I went down 3 or 4 pant sizes. I am definitely stronger and leaner. I can actually do push ups now after doing the p90x. I am still not where I want to be, but that is why I keep pushing play. Now I also do some Insanity, and have also done Billy's Boot Camp. I like to mix it up, but my favorite is the P90x.