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What to do after PX90? The New P90x 2

Tue, 20 Sep 2011 21:28:18 +0100

Have you been wandering what to do since you finished P90X? Well now it's here and available to pre-order P90X2. Order yours now!!!

Mom Workout Routine

Fri, 19 Aug 2011 00:13:58 +0100

As a mom it is hard to find time to do a workout routine. For me, I love to do workout videos. Below are a few home workout routines I have done and recommend.

The best one for women if you are not already fit or doing a workout routine already is The Firm. I used this one to tone up my behind after I had my second baby.

Best Butt Workouts to get the Hottest Fit Butt Ever

Mon, 25 Jul 2011 04:41:43 +0100

I have tried lots of different workouts but the best butt workout that I have experienced is the Firm. I absolutely loved it. My butt got tighter and more shapely than it has ever been. I did the Firm workout after having my second child I not only got my butt back in shape but shaped up my whole body.

Insanity Week 8 Workout Schedule Calendar

Mon, 18 Jul 2011 23:16:50 +0100

Week 8

Day 57- Max Interval Plyo

Day 58- Max Cardio Conditioning and Cardio Abs

Day 59- Max Interval Circuit

Day 60- Core Cardio & Balance

Day 61- Max Interval Plyo

Day 62- Max Cardio Conditioning and Cardio Abs

Day 63- Off

Insanity Week 7 Workout Schedule Calendar

Mon, 18 Jul 2011 23:16:08 +0100

Week 7

Day 50- Fit Test and Max Interval Circuit

Day 51- Max Interval Plyo

Day 52- Max Cardio Conditioning and Cardio Abs

Day 53- Max Recovery

Day 54- Max Interval Circuit

Day 55- Core Cardio & Balance

Day 56- Off

Insanity Week 6 Workout Schedule Calendar

Mon, 18 Jul 2011 23:14:34 +0100

Week 6

Day 43- Max Cardio Conditioning

Day 44- Max Interval Circuit

Day 45- Max Interval Plyo

Day 46- Max Recovery

Day 47- Max Cardio Conditioning and Cardio Abs

Day 48- Core Cardio & Balance

Day 49- Off

Insanity Week 5 Workout Schedule Calendar

Mon, 18 Jul 2011 23:14:58 +0100

Week 5

Day 36- Fit Test and Max Interval Circuit

Day 37- Max Interval Plyo

Day 38- Max Cardio Conditioning

Day 39- Max Recovery

Day 40- Max Interval Circuit

Day 41- Max Interval Plyo

Day 42- Off

Insanity Recovery Week Workout Schedule Calendar

Mon, 18 Jul 2011 23:15:24 +0100

Recovery Week

Day 29-34 Core Cardio and Balance

Day 35- Off

Insanity Week 4 Workout Schedule Calendar

Mon, 18 Jul 2011 23:01:50 +0100

Week 4

Day 22- Pure Cardio and Cardio Abs

Day 23- Cardio Power & Resistance

Day 24- Plyometric Cardio Circuit

Day 25- Cardio Recovery

Day 26- Pure Cardio and Cardio Abs

Day 27- Plyometric Cardio Circuit

Day 28- Off

Insanity Week 3 Workout Schedule Calendar

Mon, 18 Jul 2011 23:01:14 +0100

Week 3

Day 15- Fit Test

Day 16- Plyometric Cardio Circuit

Day 17- Pure Cardio and Cardio Abs

Day 18- Cardio Recovery

Day 19- Cardio Power & Resistance

Day 20- Plyometric Cardio Circuit

Day 21- Off