Showing category "P90X" (Show all posts)

What to do after PX90? The New P90x 2

Posted by Dana Marie on Wednesday, September 7, 2011, In : P90X 
Have you been wandering what to do since you finished P90X? Well now it's here and available to pre-order P90X2. Order yours now!!!


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How to be a PX90 affiliate to sell PX90

Posted by Dana Marie on Friday, June 24, 2011, In : P90X 
To sell P90x and get it for 25% off you will need to become a p90x coach. You can also sponsor other coaches and get a cut from anything they do. I became a coach several years ago and really love it. I can help people and make money at the same time. 
 

Become a Coach

Do something you're passionate about. And make money doing it. Become a Team Beachbody Coach. Inspire others to achieve their goals and enjoy a healthy, fulfilling life. It's easy. We give you the sales tools, support, training—...


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Should Moms do PX90

Posted by Dana Marie on Friday, June 24, 2011, In : P90X 
If you are wondering if p90x is right for you or if it to hard. I would have to say that the p90x is as hard as you make it. You can go at your own pace and work your way up. Push yourself a little harder each work out. When I started I could not make it through the whole videos. I could barely do push ups on my knees, and the ones I did were not with good form. Let's just say I was kind of a wimp. lol. After doing the p90x I can now do push ups with good form, but I still do them on my knees...
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Difference between PX90 lean and PX90 classic

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
The difference between P90X lean and P90X Classic are:

The Classic is more for muscle building and the cardio workouts are more intense. If you are looking to gain more muscle and be a better athlete than I would recommend the classic version.

The Lean program has a lot less muscle building and more core and yoga workouts. If you are wanting to shed more fat, be more lean or just starting out I would recommend the P90x lean.

When purchasing the P90x program it is important to know that both P90X...
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PX90 Lean Phase 3 Week 9,10,11,12 & 13 Workout Schedule

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X LEAN PHASE 3:
Weeks 9, 11
Day 1 – Chest and Back, Ab Ripper X
Day 2 – Cardio X
Day 3 – Shoulders and Arms, Ab Ripper X
Day 4 – Yoga X
Day 5 – Core Synergistics
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

Week 10, 12
Day 1 – Chest, Shoulders and Triceps, Ab Ripper X
Day 2 – Cardio X
Day 3 – Back and Biceps, Ab Ripper X
Day 4 – Yoga X
Day 5 – Core Synergistics
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

Week 13
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X S...

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PX90 Lean Phase 2 Week 5,6,7 & 8 Workout Schedule

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X LEAN PHASE 2:
Weeks 5-7
Day 1 – Core Synergistics
Day 2 – Cardio X
Day 3 – Chest, Shoulders and Triceps, Ab Ripper X
Day 4 – Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

Week 8
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Cardio X
Day 6 – Yoga X
Day 7 – Rest or X Stretch

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PX90 Lean Phase 1 Week 1,2,3 & 4 Workout Schedule

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X LEAN PHASE 1:
Weeks 1-3:
Day 1 – Core Synergistics
Day 2 – Cardio X
Day 3 – Shoulders and Arms, Ab Ripper X
Day 4 - Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

Week 4:
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Cardio X
Day 6 – Yoga X
Day 7 – Rest or X Stretch

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PX90 Classic Phase 3 Week 9,10,11,12 & 13

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X CLASSIC PHASE 3:
Weeks 9, 11
Day 1 – Chest & Back, Ab Ripper X 
Day 2 – Plyometrics 
Day 3 – Shoulders & Arms, Ab Ripper X 
Day 4 – Yoga X
Day 5 – Legs & Back, Ab Ripper X 
Day 6 – Kenpo X 
Day 7 – Rest or X Stretch

Week 10, 12
Day 1 – Chest, Shoulders & Triceps, Ab Ripper X 
Day 2 – Plyometrics 
Day 3 – Back & Biceps, Ab Ripper X 
Day 4 – Yoga X 
Day 5 – Legs & Back, Ab Ripper X 
Day 6 – Kenpo X 
Day 7 – Rest or X Stretch

Week 13
Day 1 – Yoga X 
Day 2 – Core Synergistics 
Da...

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PX90 Classic Phase 2 Week 5,6,7 & 8 workout schedule

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X CLASSIC PHASE 2:
Weeks 5-7
Day 1 – Chest, Shoulders & Triceps, Ab Ripper X 
Day 2 – Plyometrics 
Day 3 – Back & Biceps, Ab Ripper X 
Day 4 – Yoga X 
Day 5 – Legs & Back, Ab Ripper X 
Day 6 – Kenpo X 
Day 7 – Rest or X Stretch

Week 8
Day 1 – Yoga X 
Day 2 – Core Synergistics 
Day 3 – Kenpo X 
Day 4 – X Stretch 
Day 5 – Core Synergistics 
Day 6 – Yoga X 
Day 7 – Rest or X Stretch

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PX90 Classic Phase 1 Week 1,2,3 & 4 schedule

Posted by Dana Marie on Thursday, June 9, 2011, In : P90X 
P90X CLASSIC PHASE 1:
Weeks 1-3:
Day 1 – Chest & Back, Ab Ripper X 
Day 2 – Plyometrics 
Day 3 – Shoulders & Arms, Ab Ripper X 
Day 4 – Yoga X 
Day 5 – Legs & Back, Ab Ripper X 
Day 6 – Kenpo X 
Day 7 – Rest or X Stretch

Week 4:
Day 1 – Yoga X 
Day 2 – Core Synergistics 
Day 3 – Kenpo X 
Day 4 – X Stretch 
Day 5 – Core Synergistics 
Day 6 – Yoga X 
Day 7 – Rest or X Stretch


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Try PX90 Free!!

Posted by Dana Marie on Tuesday, June 7, 2011, In : P90X 
If you have been wanting to try p90x but not sure if it is for you, then try P90X FREE! P90x offers you a 90-day-money-back-guarantee!  You can also get help and answers to all your questions here
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Where to buy PX90 Cheap

Posted by Dana Marie on Friday, May 20, 2011, In : P90X 
You can get P90X Extreme Home Fitness Workout Program (13 DVDs, Nutrition Guide, Exercise Planner) for $139.80 with free shipping and no tax. Get yours today!
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Recent Posts

 

Dana MarieI am a stay at home mother of 4 children eight and under. There is not a lot of extra time to go to the gym and working out. So I do my workouts at home. There are a ton of workout videos to choose from when it comes to working out at home and I am one to try them all. I had my fourth child in April of 2009. Two months after having him, I decided to do the p90x lean program. I started out doing it everyday, but having four kids at home I was limited to 3 times a week. So while it took me longer than 90 days I still saw results. In the beginning I could do absolutely no push ups or pull ups; I could not make it through the whole video doing everything properly; I could not do and still have a hard time doing the Ab Ripper, but I try to be careful since my abs are split from having children. While doing p90x I lost 15 pounds. I went down 3 or 4 pant sizes. I am definitely stronger and leaner. I can actually do push ups now after doing the p90x. I am still not where I want to be, but that is why I keep pushing play. Now I also do some Insanity, and have also done Billy's Boot Camp. I like to mix it up, but my favorite is the P90x.